Dustin Penrod 10:39 BikeErg
5,020m
Meters
10:39.8
Time
2:07.4
Pace
156
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| RPM | 68 |
| Revolution Count | 732 |
| Power/kg | 1.82 |
| Drag Factor | 109 |
December 31, 2021 18:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:39.8 | 5,020m | 2:07.4 | 169 | 881 | 68 |
| 5:00.0 | 2,353m | 2:07.4 | 169 | 881 | 68 |
| 10:00.0 | 2,365m | 2:06.8 | 171 | 890 | 69 |
| 10:39.8 | 302m | 2:11.7 | 153 | 826 | 70 |
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Workout Graph
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