Dustin Penrod 6:30 row
1,500m
Meters
6:30.9
Time
2:10.3
Pace
91
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 28 |
| Stroke Count | 5 |
| Drag Factor | 175 |
January 26, 2022 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.9 | 1,500m | 2:10.3 | 158 | 844 | 28 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 29 |
| 6:30.9 | 347m | 2:10.9 | 156 | 836 | 27 |
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