Dustin Penrod 4:26 row
1,005m
Meters
4:26.8
Time
2:12.7
Pace
60
Calories
151
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 130 |
January 23, 2022 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.8 | 1,005m | 2:12.7 | 150 | 815 | 22 | 151 |
| 4:26.8 | 1,006m | 2:12.6 | 150 | 816 | 22 | 151 |
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Workout Graph
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