Dustin Penrod 3:03 row
802m
Meters
3:03.2
Time
1:54.2
Pace
56
Calories
152
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 23 |
| Stroke Count | 70 |
| Drag Factor | 125 |
February 08, 2022 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.2 | 802m | 1:54.2 | 235 | 1108 | 23 | 152 |
| 3:03.2 | 803m | 1:54.0 | 236 | 1111 | 23 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.