Dustin Penrod 20:04 BikeErg
9,042m
Meters
20:04.9
Time
2:13.2
Pace
269
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 67 |
| Revolution Count | 1360 |
| Power/kg | 1.59 |
| Drag Factor | 99 |
February 18, 2022 13:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:04.9 | 9,042m | 2:13.2 | 148 | 809 | 67 |
| 5:00.0 | 2,226m | 2:14.7 | 143 | 792 | 67 |
| 10:00.0 | 2,238m | 2:14.0 | 145 | 800 | 68 |
| 15:00.0 | 2,290m | 2:11.0 | 156 | 835 | 69 |
| 20:00.0 | 2,267m | 2:12.3 | 151 | 819 | 68 |
| 20:04.9 | 21m | 3:53.3 | 28 | 394 | 47 |
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Workout Graph
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