Dustin Penrod 21:42 BikeErg
10,030m
Meters
21:42.7
Time
2:09.8
Pace
305
Calories
133
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| RPM | 68 |
| Revolution Count | 1490 |
| Power/kg | 1.72 |
| Drag Factor | 103 |
March 08, 2022 19:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:42.7 | 10,030m | 2:09.8 | 160 | 849 | 68 | 133 |
| 5:00.0 | 2,299m | 2:10.4 | 158 | 842 | 68 | 123 |
| 10:00.0 | 2,271m | 2:12.1 | 152 | 822 | 68 | 127 |
| 15:00.0 | 2,307m | 2:10.0 | 159 | 847 | 69 | 132 |
| 20:00.0 | 2,346m | 2:07.8 | 167 | 876 | 70 | 143 |
| 21:42.7 | 808m | 2:07.1 | 170 | 886 | 70 | 142 |
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Workout Graph
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