Dustin Penrod 41:58 BikeErg
20,022m
Meters
41:58.5
Time
2:05.7
Pace
630
Calories
146
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| RPM | 70 |
| Revolution Count | 2973 |
| Power/kg | 1.89 |
| Drag Factor | 103 |
March 12, 2022 16:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 41:58.5 | 20,022m | 2:05.7 | 176 | 905 | 70 | 146 |
| 5:00.0 | 2,248m | 2:13.4 | 147 | 806 | 66 | 124 |
| 10:00.0 | 2,353m | 2:07.4 | 169 | 881 | 70 | 140 |
| 15:00.0 | 2,341m | 2:08.1 | 166 | 872 | 69 | 144 |
| 20:00.0 | 2,450m | 2:02.4 | 191 | 956 | 73 | 153 |
| 25:00.0 | 2,406m | 2:04.6 | 181 | 921 | 71 | 148 |
| 30:00.0 | 2,468m | 2:01.5 | 195 | 970 | 73 | 154 |
| 35:00.0 | 2,391m | 2:05.4 | 177 | 909 | 71 | 147 |
| 40:00.0 | 2,428m | 2:03.5 | 186 | 938 | 72 | 153 |
| 41:58.5 | 937m | 2:06.4 | 173 | 895 | 72 | 159 |
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Workout Graph
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