Dustin Penrod 43:59 BikeErg
20,020m
Meters
43:59.1
Time
2:11.8
Pace
601
Calories
126
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 67 |
| Revolution Count | 2973 |
| Power/kg | 1.65 |
| Drag Factor | 103 |
March 11, 2022 18:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:59.1 | 20,020m | 2:11.8 | 153 | 825 | 67 | 126 |
| 5:00.0 | 2,231m | 2:14.4 | 144 | 795 | 66 | 118 |
| 10:00.0 | 2,270m | 2:12.1 | 152 | 821 | 67 | 128 |
| 15:00.0 | 2,275m | 2:11.8 | 153 | 825 | 68 | 126 |
| 20:00.0 | 2,285m | 2:11.2 | 155 | 832 | 68 | 129 |
| 25:00.0 | 2,296m | 2:10.6 | 157 | 839 | 68 | 124 |
| 30:00.0 | 2,292m | 2:10.8 | 156 | 837 | 68 | 130 |
| 35:00.0 | 2,278m | 2:11.6 | 153 | 827 | 68 | 124 |
| 40:00.0 | 2,270m | 2:12.1 | 152 | 821 | 67 | 132 |
| 43:59.1 | 1,823m | 2:11.1 | 155 | 833 | 68 | 131 |
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Workout Graph
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