Dustin Penrod 21:35 BikeErg
10,025m
Meters
21:35.6
Time
2:09.2
Pace
307
Calories
124
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| RPM | 68 |
| Revolution Count | 1480 |
| Power/kg | 1.74 |
| Drag Factor | 105 |
March 21, 2022 19:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:35.6 | 10,025m | 2:09.2 | 162 | 858 | 68 | 124 |
| 5:00.0 | 2,195m | 2:16.6 | 137 | 771 | 65 | 112 |
| 10:00.0 | 2,331m | 2:08.7 | 164 | 865 | 69 | 129 |
| 15:00.0 | 2,367m | 2:06.7 | 172 | 891 | 70 | 127 |
| 20:00.0 | 2,389m | 2:05.5 | 177 | 908 | 71 | 127 |
| 21:35.6 | 742m | 2:08.8 | 164 | 863 | 68 | 125 |
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Workout Graph
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