Dustin Penrod 22:49 BikeErg
10,065m
Meters
22:49.0
Time
2:16.0
Pace
293
Calories
116
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| RPM | 62 |
| Revolution Count | 1425 |
| Power/kg | 1.49 |
| Drag Factor | 119 |
March 23, 2022 18:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:49.0 | 10,065m | 2:16.0 | 139 | 778 | 62 | 116 |
| 5:00.0 | 2,171m | 2:18.1 | 133 | 756 | 62 | 110 |
| 10:00.0 | 2,213m | 2:15.5 | 140 | 783 | 63 | 113 |
| 15:00.0 | 2,184m | 2:17.3 | 135 | 764 | 62 | 115 |
| 20:00.0 | 2,241m | 2:13.8 | 146 | 802 | 63 | 122 |
| 22:49.0 | 1,257m | 2:14.4 | 144 | 795 | 64 | 123 |
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Workout Graph
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