Dustin Penrod 11:03 row
2,353m
Meters
11:03.1
Time
2:20.9
Pace
133
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 230 |
| Drag Factor | 122 |
March 22, 2022 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:03.1 | 2,353m | 2:20.9 | 125 | 730 | 20 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 |
| 11:03.1 | 223m | 2:21.4 | 124 | 725 | 21 |
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