Dustin Penrod 1x0:30/1:30r SkiErg

170m

Meters

0:30.0

Time

1:28.2

Pace

16

Calories

Rest Distance22m
Rest Time1:30.0
Overall Distance192m
Overall Time2:00.0
Average Watts509
Calories Per Hour2053
Stroke Rate62
Stroke Count31
Drag Factor93

March 30, 2022 19:43:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
0:30.0 170m 1:28.2 509 2053 62
0:30.0 169m 1:28.7 501 2022 62
r22m

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Workout Graph

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