Dustin Penrod 22:52 BikeErg
10,023
Meters
22:52.0
Time
2:16.8
Pace
293
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| RPM | 56 |
| Revolution Count | 1282 |
| Power/kg | 1.46 |
| Drag Factor | 162 |
April 24, 2022 17:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:52.0 | 10,023 | 2:16.8 | 136 | 768 | 293 | 56 |
| 5:00.0 | 1,997 | 2:30.2 | 103 | 648 | 54 | 51 |
| 10:00.0 | 2,161 | 2:18.8 | 131 | 744 | 62 | 55 |
| 15:00.0 | 2,216 | 2:15.3 | 141 | 780 | 65 | 57 |
| 20:00.0 | 2,301 | 2:10.3 | 158 | 840 | 70 | 59 |
| 22:52.0 | 1,349 | 2:07.5 | 169 | 879 | 42 | 61 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.