Dustin Penrod 2600m row
2,600m
Meters
9:58.5
Time
1:55.0
Pace
179
Calories
169
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 128 |
April 13, 2022 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:58.5 | 2,600m | 1:55.0 | 230 | 1090 | 26 | 169 |
| 1:42.9 | 500m | 1:42.9 | 321 | 1405 | 30 | 164 |
| 1:57.0 | 1,000m | 1:57.0 | 219 | 1052 | 27 | 167 |
| 1:58.3 | 1,500m | 1:58.3 | 211 | 1027 | 25 | 167 |
| 1:58.5 | 2,000m | 1:58.5 | 210 | 1023 | 26 | 170 |
| 1:58.4 | 2,500m | 1:58.4 | 211 | 1025 | 25 | 173 |
| 0:23.4 | 2,600m | 1:57.0 | 219 | 1052 | 26 | 173 |
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Workout Graph
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