Dustin Penrod 4:04 row
1,007m
Meters
4:04.8
Time
2:01.5
Pace
66
Calories
162
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 23 |
| Stroke Count | 92 |
| Drag Factor | 157 |
April 11, 2022 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.8 | 1,007m | 2:01.5 | 195 | 970 | 23 | 162 |
| 4:04.8 | 1,008m | 2:01.4 | 195 | 972 | 23 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.