Dustin Penrod 17:04 row
3,608m
Meters
17:04.0
Time
2:21.9
Pace
203
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 356 |
| Drag Factor | 128 |
April 30, 2022 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:04.0 | 3,608m | 2:21.9 | 122 | 721 | 20 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 |
| 17:04.0 | 432m | 2:23.5 | 118 | 707 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.