Dustin Penrod 7:30 row
1,669
Meters
7:30.8
Time
2:15.0
Pace
98
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 166 |
| Drag Factor | 125 |
May 23, 2022 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:30.8 | 1,669 | 2:15.0 | 142 | 782 | 98 | 22 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 22 |
| 7:30.8 | 577 | 2:10.6 | 157 | 835 | 35 | 23 |
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Workout Graph
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