Dustin Penrod 7:14 row
1,674m
Meters
7:14.0
Time
2:09.6
Pace
102
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 170 |
| Drag Factor | 125 |
May 23, 2022 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:14.0 | 1,674m | 2:09.6 | 161 | 852 | 23 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 |
| 7:14.0 | 520m | 2:08.8 | 164 | 863 | 23 |
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Workout Graph
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