Dustin Penrod 15:58 row
4,009m
Meters
15:58.2
Time
1:59.5
Pace
269
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 23 |
| Stroke Count | 378 |
| Drag Factor | 127 |
June 03, 2022 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:58.2 | 4,009m | 1:59.5 | 205 | 1005 | 23 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 19 |
| 10:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 26 |
| 15:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 26 |
| 15:58.2 | 243m | 1:59.7 | 204 | 1001 | 24 |
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Workout Graph
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