Dustin Penrod 1x1:00/3:00r SkiErg
266m
Meters
1:00.0
Time
1:52.7
Pace
18
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 280m |
| Overall Time | 4:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 37 |
| Stroke Count | 36 |
| Drag Factor | 81 |
June 22, 2022 18:28:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 37 | |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 37 | |
| r14m |
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Workout Graph
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