Dustin Penrod 19:59 row
5,006m
Meters
19:59.1
Time
1:59.7
Pace
333
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 22 |
| Stroke Count | 465 |
| Drag Factor | 127 |
July 05, 2022 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.1 | 5,006m | 1:59.7 | 204 | 1001 | 22 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 22 |
| 15:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 24 |
| 19:59.1 | 1,305m | 1:54.5 | 233 | 1100 | 25 |
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