Dustin Penrod 1x0:30/0:30r BikeErg
236m
Meters
0:30.0
Time
2:07.1
Pace
7
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 255m |
| Overall Time | 1:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| RPM | 68 |
| Revolution Count | 37 |
| Power/kg | 1.83 |
| Drag Factor | 111 |
July 13, 2022 18:38:14
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:30.0 | 236m | 2:07.1 | 170 | 886 | 68 | |
| 0:30.0 | 236m | 2:07.1 | 170 | 886 | 68 | |
| r19m |
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Workout Graph
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