Dustin Penrod 4:25 row
1,007m
Meters
4:25.4
Time
2:11.7
Pace
61
Calories
160
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
| Drag Factor | 122 |
July 28, 2022 17:00:52
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.4 | 1,007m | 2:11.7 | 153 | 826 | 21 | 160 |
| 1:40.8 | 1,007m | 0:50.0 | 2792 | 9907 | 21 | 160 |
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Workout Graph
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