Dustin Penrod 4:08 row
1,000m
Meters
4:08.5
Time
2:04.2
Pace
64
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 128 |
September 12, 2022 18:14:49
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.5 | 1,000m | 2:04.2 | 182 | 927 | 19 |
| 4:08.5 | 1,001m | 2:04.1 | 183 | 929 | 19 |
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Workout Graph
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