Dustin Penrod 15:47 row
4,007m
Meters
15:47.4
Time
1:58.2
Pace
270
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 24 |
| Stroke Count | 387 |
| Drag Factor | 126 |
September 14, 2022 15:56:30
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:47.4 | 4,007m | 1:58.2 | 212 | 1029 | 24 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 |
| 15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 25 |
| 15:47.4 | 204m | 1:56.1 | 223 | 1068 | 24 |
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Workout Graph
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