Dustin Penrod 34:50 BikeErg
16,354m
Meters
34:50.7
Time
2:07.8
Pace
507
Calories
128
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| RPM | 67 |
| Revolution Count | 2348 |
| Power/kg | 1.81 |
| Drag Factor | 115 |
October 01, 2022 16:14:09
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:50.7 | 16,354m | 2:07.8 | 168 | 876 | 67 | 128 |
| 5:00.0 | 2,243m | 2:13.7 | 146 | 803 | 64 | 116 |
| 10:00.0 | 2,257m | 2:12.9 | 149 | 812 | 65 | 116 |
| 15:00.0 | 2,302m | 2:10.3 | 158 | 844 | 66 | 125 |
| 20:00.0 | 2,385m | 2:05.7 | 176 | 905 | 69 | 126 |
| 25:00.0 | 2,395m | 2:05.2 | 178 | 912 | 69 | 130 |
| 30:00.0 | 2,436m | 2:03.1 | 187 | 944 | 70 | 143 |
| 34:50.7 | 2,337m | 2:04.3 | 182 | 925 | 70 | 140 |
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Workout Graph
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