Dustin Penrod 20:48 BikeErg
10,040m
Meters
20:48.2
Time
2:04.3
Pace
319
Calories
129
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| RPM | 69 |
| Revolution Count | 1446 |
| Power/kg | 1.96 |
| Drag Factor | 113 |
October 14, 2022 15:23:24
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:48.2 | 10,040m | 2:04.3 | 182 | 926 | 69 | 129 |
| 5:00.0 | 2,315m | 2:09.5 | 161 | 853 | 67 | 114 |
| 10:00.0 | 2,401m | 2:04.9 | 179 | 917 | 69 | 122 |
| 15:00.0 | 2,455m | 2:02.1 | 192 | 960 | 71 | 132 |
| 20:00.0 | 2,476m | 2:01.1 | 197 | 977 | 72 | 137 |
| 20:48.2 | 394m | 2:02.3 | 191 | 957 | 70 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.