Dustin Penrod 18:15 BikeErg
8,023m
Meters
18:15.0
Time
2:16.4
Pace
235
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| RPM | 63 |
| Revolution Count | 1148 |
| Power/kg | 1.48 |
| Drag Factor | 116 |
November 20, 2022 15:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:15.0 | 8,023m | 2:16.4 | 138 | 773 | 63 |
| 5:00.0 | 2,076m | 2:24.5 | 116 | 699 | 59 |
| 10:00.0 | 2,242m | 2:13.8 | 146 | 802 | 64 |
| 15:00.0 | 2,301m | 2:10.3 | 158 | 843 | 66 |
| 18:15.0 | 1,405m | 2:18.7 | 131 | 750 | 64 |
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Workout Graph
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