Dustin Penrod 1:00:00 BikeErg
30,081m
Meters
1:00:00.0
Time
1:59.6
Pace
1001
Calories
153
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 72 |
| Revolution Count | 4331 |
| Power/kg | 2.19 |
| Drag Factor | 113 |
December 06, 2022 19:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,081m | 1:59.6 | 204 | 1002 | 72 | 153 |
| 10:00.0 | 4,864m | 2:03.3 | 186 | 941 | 70 | 128 |
| 20:00.0 | 5,001m | 1:59.9 | 203 | 997 | 72 | 141 |
| 30:00.0 | 5,063m | 1:58.5 | 210 | 1023 | 73 | 150 |
| 40:00.0 | 4,956m | 2:01.0 | 197 | 978 | 71 | 159 |
| 50:00.0 | 5,059m | 1:58.6 | 210 | 1022 | 73 | 166 |
| 1:00:00.0 | 5,138m | 1:56.7 | 220 | 1056 | 74 | 174 |
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Workout Graph
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