Dustin Penrod 10:27 BikeErg
5,024m
Meters
10:27.0
Time
2:04.8
Pace
158
Calories
135
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| RPM | 69 |
| Revolution Count | 722 |
| Power/kg | 1.94 |
| Drag Factor | 114 |
December 09, 2022 15:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:27.0 | 5,024m | 2:04.8 | 180 | 919 | 69 | 135 |
| 5:00.0 | 2,360m | 2:07.1 | 170 | 886 | 68 | 127 |
| 10:00.0 | 2,455m | 2:02.1 | 192 | 960 | 71 | 140 |
| 10:27.0 | 210m | 2:08.5 | 165 | 866 | 67 | 139 |
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Workout Graph
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