Dustin Penrod 20:47 BikeErg
10,038m
Meters
20:47.1
Time
2:04.2
Pace
319
Calories
142
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| RPM | 70 |
| Revolution Count | 1472 |
| Power/kg | 1.97 |
| Drag Factor | 107 |
December 15, 2022 14:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:47.1 | 10,038m | 2:04.2 | 183 | 928 | 70 | 142 |
| 5:00.0 | 2,371m | 2:06.5 | 173 | 894 | 69 | 130 |
| 10:00.0 | 2,420m | 2:03.9 | 184 | 932 | 71 | 136 |
| 15:00.0 | 2,426m | 2:03.6 | 185 | 936 | 71 | 145 |
| 20:00.0 | 2,447m | 2:02.5 | 190 | 953 | 72 | 150 |
| 20:47.1 | 374m | 2:05.9 | 175 | 903 | 70 | 150 |
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Workout Graph
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