Dustin Penrod 4:18 BikeErg
2,023m
Meters
4:18.0
Time
2:07.5
Pace
63
Calories
156
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| RPM | 69 |
| Revolution Count | 294 |
| Power/kg | 1.82 |
| Drag Factor | 110 |
December 21, 2022 18:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:18.0 | 2,023m | 2:07.5 | 169 | 880 | 69 | 156 |
| 4:18.0 | 2,024m | 2:07.4 | 169 | 881 | 69 | 156 |
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Workout Graph
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