Dustin Penrod 8:57 row
2,014m
Meters
8:57.2
Time
2:13.3
Pace
120
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 18 |
| Stroke Count | 162 |
| Drag Factor | 129 |
March 03, 2023 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.2 | 2,014m | 2:13.3 | 148 | 807 | 18 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 18 |
| 8:57.2 | 899m | 2:11.9 | 152 | 824 | 18 |
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Workout Graph
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