Dustin Penrod 30:49 BikeErg

14,035m

Meters

30:49.6

Time

2:11.7

Pace

423

Calories

Average Watts153
Calories Per Hour826
RPM63
Revolution Count1961
Power/kg1.65
Drag Factor124

October 11, 2023 12:02:00

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:49.6 14,035m 2:11.7 153 826 63
5:00.0 2,249m 2:13.3 147 807 63
10:00.0 2,281m 2:11.5 154 829 64
15:00.0 2,270m 2:12.1 152 821 63
20:00.0 2,284m 2:11.3 154 831 64
25:00.0 2,285m 2:11.2 155 832 64
30:00.0 2,299m 2:10.4 158 842 64
30:49.6 368m 2:14.7 143 791 63

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Workout Graph

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