Dustin Penrod 20:02 BikeErg
8,990m
Meters
20:02.5
Time
2:13.7
Pace
267
Calories
120
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| RPM | 61 |
| Revolution Count | 1231 |
| Power/kg | 1.57 |
| Drag Factor | 132 |
October 30, 2023 19:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:02.5 | 8,990m | 2:13.7 | 146 | 803 | 61 | 120 |
| 5:00.0 | 2,231m | 2:14.4 | 144 | 795 | 61 | 115 |
| 10:00.0 | 2,257m | 2:12.9 | 149 | 812 | 62 | 120 |
| 15:00.0 | 2,286m | 2:11.2 | 155 | 832 | 63 | 123 |
| 20:00.0 | 2,209m | 2:15.8 | 140 | 780 | 61 | 122 |
| 20:02.5 | 6m | 6:56.6 | 5 | 316 | 41 | 122 |
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Workout Graph
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