Dustin Penrod 42:49 BikeErg
20,180m
Meters
42:49.7
Time
2:07.3
Pace
627
Calories
139
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| RPM | 67 |
| Revolution Count | 2878 |
| Power/kg | 1.83 |
| Drag Factor | 117 |
February 01, 2024 18:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:49.7 | 20,180m | 2:07.3 | 170 | 883 | 67 | 139 |
| 5:00.0 | 2,320m | 2:09.3 | 162 | 857 | 66 | 118 |
| 10:00.0 | 2,281m | 2:11.5 | 154 | 829 | 65 | 119 |
| 15:00.0 | 2,334m | 2:08.5 | 165 | 867 | 67 | 133 |
| 20:00.0 | 2,337m | 2:08.3 | 165 | 869 | 67 | 138 |
| 25:00.0 | 2,348m | 2:07.7 | 168 | 877 | 67 | 138 |
| 30:00.0 | 2,387m | 2:05.6 | 176 | 906 | 68 | 146 |
| 35:00.0 | 2,385m | 2:05.7 | 176 | 905 | 68 | 150 |
| 40:00.0 | 2,405m | 2:04.7 | 180 | 920 | 69 | 155 |
| 42:49.7 | 1,384m | 2:02.6 | 190 | 953 | 70 | 155 |
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Workout Graph
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