Dustin Penrod 1:07:04 BikeErg
32,024m
Meters
1:07:04.6
Time
2:05.6
Pace
1009
Calories
127
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| RPM | 67 |
| Revolution Count | 4559 |
| Power/kg | 1.89 |
| Drag Factor | 118 |
February 05, 2024 18:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:07:04.6 | 32,024m | 2:05.6 | 176 | 906 | 67 | 127 |
| 10:00.0 | 4,588m | 2:10.7 | 156 | 838 | 65 | 117 |
| 20:00.0 | 4,682m | 2:08.1 | 166 | 872 | 67 | 123 |
| 30:00.0 | 4,649m | 2:09.0 | 163 | 860 | 66 | 120 |
| 40:00.0 | 4,791m | 2:05.2 | 178 | 913 | 68 | 129 |
| 50:00.0 | 4,870m | 2:03.2 | 187 | 944 | 69 | 136 |
| 1:00:00.0 | 4,898m | 2:02.4 | 190 | 955 | 69 | 124 |
| 1:07:04.6 | 3,545m | 1:59.7 | 204 | 1001 | 72 | 142 |
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Workout Graph
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