Dustin Penrod 22:01 BikeErg
10,016
Meters
22:01.3
Time
2:11.9
Pace
301
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 820 |
| RPM | 63 |
| Revolution Count | 1390 |
| Power/kg | 1.63 |
| Drag Factor | 127 |
February 29, 2024 12:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:01.3 | 10,016 | 2:11.9 | 152 | 820 | 301 | 63 |
| 5:00.0 | 2,228 | 2:14.6 | 143 | 792 | 66 | 62 |
| 10:00.0 | 2,252 | 2:13.2 | 148 | 804 | 67 | 63 |
| 15:00.0 | 2,273 | 2:11.9 | 152 | 816 | 68 | 63 |
| 20:00.0 | 2,318 | 2:09.4 | 161 | 852 | 71 | 64 |
| 22:01.3 | 946 | 2:08.2 | 166 | 860 | 29 | 65 |
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Workout Graph
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