Dustin Penrod 22:28 BikeErg
10,020m
Meters
22:28.3
Time
2:14.5
Pace
296
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| RPM | 62 |
| Revolution Count | 1399 |
| Power/kg | 1.55 |
| Drag Factor | 125 |
March 14, 2024 15:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:28.3 | 10,020m | 2:14.5 | 144 | 794 | 62 |
| 5:00.0 | 2,213m | 2:15.5 | 140 | 783 | 62 |
| 10:00.0 | 2,229m | 2:14.5 | 144 | 794 | 62 |
| 15:00.0 | 2,243m | 2:13.7 | 146 | 803 | 63 |
| 20:00.0 | 2,246m | 2:13.5 | 147 | 805 | 63 |
| 22:28.3 | 1,090m | 2:16.0 | 139 | 778 | 62 |
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Workout Graph
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