Dustin Penrod 11:31 BikeErg
5,036m
Meters
11:31.4
Time
2:17.2
Pace
146
Calories
149
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| RPM | 62 |
| Revolution Count | 717 |
| Power/kg | 1.45 |
| Drag Factor | 117 |
March 22, 2024 16:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:31.4 | 5,036m | 2:17.2 | 135 | 765 | 62 | 149 |
| 5:00.0 | 2,113m | 2:21.9 | 122 | 720 | 60 | 143 |
| 10:00.0 | 2,233m | 2:14.3 | 144 | 796 | 64 | 153 |
| 11:31.4 | 690m | 2:12.4 | 151 | 818 | 65 | 153 |
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