Dustin Penrod 25:48 row
6,103m
Meters
25:48.3
Time
2:06.8
Pace
381
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 19 |
| Stroke Count | 497 |
| Drag Factor | 124 |
March 25, 2024 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:48.3 | 6,103m | 2:06.8 | 171 | 890 | 19 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 20 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 19 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 19 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 19 |
| 25:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 |
| 25:48.3 | 192m | 2:05.7 | 176 | 905 | 19 |
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Workout Graph
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