Dustin Penrod 25:48 row
6,103
Meters
25:48.3
Time
2:06.8
Pace
381
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 19 |
| Stroke Count | 497 |
| Drag Factor | 124 |
March 25, 2024 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:48.3 | 6,103 | 2:06.8 | 171 | 885 | 381 | 19 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 20 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 19 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 19 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 19 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 20 |
| 25:48.3 | 192 | 2:05.7 | 176 | 894 | 12 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.