Dustin Penrod 10:58 BikeErg
5,017m
Meters
10:58.3
Time
2:11.2
Pace
151
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| RPM | 65 |
| Revolution Count | 719 |
| Power/kg | 1.67 |
| Drag Factor | 115 |
April 02, 2024 16:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:58.3 | 5,017m | 2:11.2 | 155 | 833 | 65 |
| 5:00.0 | 2,259m | 2:12.8 | 149 | 814 | 65 |
| 10:00.0 | 2,319m | 2:09.3 | 162 | 856 | 66 |
| 10:58.3 | 440m | 2:12.5 | 150 | 817 | 66 |
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Workout Graph
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