Dustin Penrod 19:52 row
5,010m
Meters
19:52.7
Time
1:59.0
Pace
335
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 22 |
| Stroke Count | 456 |
| Drag Factor | 125 |
April 17, 2024 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.7 | 5,010m | 1:59.0 | 208 | 1014 | 22 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 21 |
| 15:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 25 |
| 19:52.7 | 1,317m | 1:51.1 | 255 | 1177 | 26 |
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Workout Graph
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