Dustin Penrod 1:06:53 BikeErg
30,020m
Meters
1:06:53.2
Time
2:13.6
Pace
892
Calories
114
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| RPM | 64 |
| Revolution Count | 4281 |
| Power/kg | 1.57 |
| Drag Factor | 117 |
April 22, 2024 19:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:06:53.2 | 30,020m | 2:13.6 | 146 | 804 | 64 | 114 |
| 10:00.0 | 4,425m | 2:15.5 | 140 | 783 | 63 | 111 |
| 20:00.0 | 4,466m | 2:14.3 | 144 | 796 | 64 | 110 |
| 30:00.0 | 4,484m | 2:13.8 | 146 | 802 | 64 | 113 |
| 40:00.0 | 4,524m | 2:12.6 | 150 | 816 | 64 | 119 |
| 50:00.0 | 4,549m | 2:11.8 | 153 | 824 | 65 | 117 |
| 1:00:00.0 | 4,476m | 2:14.0 | 145 | 800 | 64 | 116 |
| 1:06:53.2 | 3,099m | 2:13.3 | 148 | 808 | 64 | 116 |
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Workout Graph
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