Dustin Penrod 8:30 row
2,003m
Meters
8:30.2
Time
2:07.3
Pace
124
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 19 |
| Stroke Count | 161 |
| Drag Factor | 121 |
September 17, 2024 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:30.2 | 2,003m | 2:07.3 | 169 | 883 | 19 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 19 |
| 8:30.2 | 827m | 2:07.0 | 171 | 886 | 19 |
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Workout Graph
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