Dustin Penrod 30:18 BikeErg
14,015m
Meters
30:18.2
Time
2:09.7
Pace
427
Calories
126
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| RPM | 63 |
| Revolution Count | 1922 |
| Power/kg | 1.72 |
| Drag Factor | 132 |
September 22, 2024 19:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:18.2 | 14,015m | 2:09.7 | 160 | 851 | 63 | 126 |
| 5:00.0 | 2,249m | 2:13.3 | 147 | 807 | 62 | 118 |
| 10:00.0 | 2,314m | 2:09.6 | 161 | 852 | 64 | 120 |
| 15:00.0 | 2,291m | 2:10.9 | 156 | 836 | 63 | 124 |
| 20:00.0 | 2,300m | 2:10.4 | 158 | 842 | 63 | 124 |
| 25:00.0 | 2,313m | 2:09.7 | 160 | 852 | 63 | 129 |
| 30:00.0 | 2,408m | 2:04.5 | 181 | 922 | 66 | 136 |
| 30:18.2 | 141m | 2:09.0 | 163 | 860 | 66 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.