Dustin Penrod 1:00:05 BikeErg
27,257m
Meters
1:00:05.3
Time
2:12.2
Pace
817
Calories
128
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| RPM | 58 |
| Revolution Count | 3521 |
| Power/kg | 1.62 |
| Drag Factor | 157 |
November 11, 2024 21:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:05.3 | 27,257m | 2:12.2 | 151 | 820 | 58 | 128 |
| 5:00.0 | 2,285m | 2:11.2 | 155 | 832 | 59 | 113 |
| 10:00.0 | 2,265m | 2:12.4 | 151 | 818 | 59 | 117 |
| 15:00.0 | 2,299m | 2:10.4 | 158 | 842 | 59 | 124 |
| 20:00.0 | 2,297m | 2:10.6 | 157 | 840 | 59 | 122 |
| 25:00.0 | 2,280m | 2:11.5 | 154 | 828 | 59 | 126 |
| 30:00.0 | 2,296m | 2:10.6 | 157 | 839 | 59 | 129 |
| 35:00.0 | 2,290m | 2:11.0 | 156 | 835 | 59 | 139 |
| 40:00.0 | 2,248m | 2:13.4 | 147 | 806 | 58 | 129 |
| 45:00.0 | 2,212m | 2:15.6 | 140 | 782 | 57 | 132 |
| 50:00.0 | 2,282m | 2:11.4 | 154 | 830 | 59 | 134 |
| 55:00.0 | 2,252m | 2:13.2 | 148 | 809 | 58 | 137 |
| 1:00:00.0 | 2,238m | 2:14.0 | 145 | 800 | 58 | 132 |
| 1:00:05.3 | 15m | 5:53.3 | 8 | 327 | 36 | 132 |
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Workout Graph
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