Dustin Penrod 5:39 BikeErg
2,559m
Meters
5:39.1
Time
2:12.5
Pace
76
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| RPM | 59 |
| Revolution Count | 334 |
| Power/kg | 1.61 |
| Drag Factor | 151 |
December 09, 2024 20:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:39.1 | 2,559m | 2:12.5 | 150 | 817 | 59 |
| 5:00.0 | 2,264m | 2:12.5 | 150 | 817 | 59 |
| 5:39.1 | 296m | 2:12.0 | 152 | 822 | 60 |
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Workout Graph
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