Dustin Penrod 1:00:02 BikeErg
26,659
Meters
1:00:02.3
Time
2:15.1
Pace
781
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| RPM | 58 |
| Revolution Count | 3489 |
| Power/kg | 1.53 |
| Drag Factor | 151 |
December 23, 2024 21:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:02.3 | 26,659 | 2:15.1 | 142 | 788 | 781 | 58 |
| 5:00.0 | 2,188 | 2:17.1 | 136 | 767 | 63 | 57 |
| 10:00.0 | 2,206 | 2:15.9 | 139 | 778 | 64 | 58 |
| 15:00.0 | 2,237 | 2:14.1 | 145 | 799 | 66 | 59 |
| 20:00.0 | 2,225 | 2:14.8 | 143 | 791 | 65 | 58 |
| 25:00.0 | 2,228 | 2:14.6 | 143 | 793 | 66 | 58 |
| 30:00.0 | 2,240 | 2:13.9 | 146 | 801 | 66 | 59 |
| 35:00.0 | 2,258 | 2:12.8 | 149 | 813 | 67 | 59 |
| 40:00.0 | 2,236 | 2:14.1 | 145 | 798 | 66 | 59 |
| 45:00.0 | 2,198 | 2:16.4 | 138 | 773 | 64 | 58 |
| 50:00.0 | 2,215 | 2:15.4 | 141 | 784 | 65 | 58 |
| 55:00.0 | 2,197 | 2:16.5 | 137 | 773 | 64 | 58 |
| 1:00:00.0 | 2,226 | 2:14.7 | 143 | 792 | 65 | 58 |
| 1:00:02.3 | 7 | 5:28.5 | 10 | 333 | 0 | 47 |
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Workout Graph
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