Danny Kosolosky 2000m row
2,000
Meters
7:49.4
Time
1:57.3
Pace
127
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 35 |
| Stroke Count | 270 |
| Drag Factor | 104 |
April 20, 2020 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:49.4 | 2,000 | 1:57.3 | 217 | 974 | 127 | 35 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1125 | 7 | 40 |
| 0:21.5 | 200 | 1:47.5 | 282 | 1172 | 7 | 42 |
| 0:21.8 | 300 | 1:49.0 | 270 | 1155 | 7 | 41 |
| 0:22.8 | 400 | 1:54.0 | 236 | 1105 | 7 | 37 |
| 0:22.9 | 500 | 1:54.5 | 233 | 943 | 6 | 37 |
| 0:22.2 | 600 | 1:51.0 | 256 | 1135 | 7 | 35 |
| 0:23.8 | 700 | 1:59.0 | 208 | 907 | 6 | 33 |
| 0:23.8 | 800 | 1:59.0 | 208 | 907 | 6 | 33 |
| 0:24.4 | 900 | 2:02.0 | 193 | 885 | 6 | 32 |
| 0:25.2 | 1,000 | 2:06.0 | 175 | 857 | 6 | 31 |
| 0:24.8 | 1,100 | 2:04.0 | 184 | 870 | 6 | 34 |
| 0:21.4 | 1,200 | 1:47.0 | 286 | 1177 | 7 | 36 |
| 0:23.4 | 1,300 | 1:57.0 | 219 | 923 | 6 | 33 |
| 0:24.9 | 1,400 | 2:04.5 | 181 | 867 | 6 | 31 |
| 0:24.6 | 1,500 | 2:03.0 | 188 | 878 | 6 | 34 |
| 0:24.1 | 1,600 | 2:00.5 | 200 | 896 | 6 | 32 |
| 0:24.5 | 1,700 | 2:02.5 | 190 | 881 | 6 | 32 |
| 0:23.3 | 1,800 | 1:56.5 | 221 | 927 | 6 | 34 |
| 0:21.8 | 1,900 | 1:49.0 | 270 | 1155 | 7 | 36 |
| 0:25.6 | 2,000 | 2:08.0 | 167 | 843 | 6 | 30 |
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Workout Graph
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